Welcome to UME

Welcome to Ultimate Mental Edge, a sports psychology consulting firm designed to help athletes improve their performance through mental preparation and skill training. 

Located in Rochester, New York, UME serves clients from Buffalo to Syracuse and beyond. Whether you are a high school, collegiate, or professional athlete or even a "weekend warrior", I can help you in achieving your peak performance, no matter what your goal is or sport you play. View my services to learn more about how I can help you!

Recent UME News

  • UME Partners with New York Premier Soccer UME is very excited to start working with NYPS to provide a complete range of services to their athletes. Check out the UME Partners page to learn more about this ...
    Posted Feb 1, 2012 9:46 AM by Shannon Walton
  • UME is in the news! Rochester D&C - On the ladder Check out UME's write-up in the Rochester Democrat & Chronicle series - On the ladders.On the ladder - http://bit.ly/ctqrSVVideo - http://www.democratandchronicle.com/section/videonetwork?bctid ...
    Posted Apr 23, 2010 11:45 AM by Rick Randall
  • UME Athletes in the News A big congratulations to all the UME gymnasts who recently received their best scores at States. Good luck to those moving onto Regionals! Also congrats to Nate E. for making ...
    Posted Mar 29, 2010 9:14 AM by Shannon Walton
Showing posts 1 - 3 of 10. View more »

UME on Twitter

My goal for the athletes I work with:

"To provide a holistic relationship that is focused on improving the athlete's performance by creating a partnership where myself and the athlete work together to find what best suites them to achieve their performance goal. Each plan is individualized and tailored to meet the specific needs of the athlete to maximize their success."

UME Online


Quotes

"I strongly recommend Shannon and credit her with improving my on court preparation and overall demeanor on the squash court.” - UR Squash player
 
"Despite the adversity experienced by the players, they were able to overcome their daily challenges and create history by becoming the first ever soccer team in our school’s history to reach the NCAA tournament.  I attribute much of that success to the expertise and astute knowledge that Shannon has in the realms of sports psychology." - Daniel Gilbertson, Nazareth Head Men's Soccer Coach

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