Welcome to UME

Welcome to Ultimate Mental Edge, a Sports Psychology Consulting firm designed to help athletes improve their performance through mental preparation and skills training. UME focuses on the mind, body and soul to provide a complete holistic approach to your training.
Whether you are a high school, collegiate, or professional athlete or even a "weekend warrior", I can help you in achieving your peak performance, no matter what your goal is or sport you play. View my services to learn more about how I can help you!

Recent UME News

  • What is Mental Skills Training? "What is mental skills training?" is a question I often get. I view it as the same training you do for your body to prepare for competition, but the focus ...
    Posted Jan 14, 2016, 3:56 PM by Shannon Walton
  • UME Partners with New York Premier Soccer UME is very excited to start working with NYPS to provide a complete range of services to their athletes. Check out the UME Partners page to learn more about this ...
    Posted Feb 1, 2012, 9:46 AM by Shannon Walton
  • UME is in the news! Rochester D&C - On the ladder Check out UME's write-up in the Rochester Democrat & Chronicle series - On the ladders.On the ladder - http://bit.ly/ctqrSVVideo - http://www.democratandchronicle.com/section/videonetwork?bctid ...
    Posted Apr 23, 2010, 11:45 AM by Rick Randall
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